African Okra/Bhindi Seeds(अफ्रीकन भिंडी के बीज)

African Okra/Bhindi Seeds(अफ्रीकन भिंडी के बीज)

• African okra is crunchy with a mild, fresh herbaceous flavor similar to the taste of asparagus and artichoke.
• African okra is a good source of vitamins A, C, and K, manganese, folate, calcium, magnesium, and fiber, and also contains potassium, phosphorus, and copper.
• No of seeds per packet - 12- 15 seeds