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Pakchoi/Bokchoi Chinese cabbage seeds
Pakchoi/Bokchoi Chinese cabbage seeds
Regular price
Rs. 65.00
Regular price
Rs. 85.00
Sale price
Rs. 65.00
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per
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Pakchoi/Bokchoi Chinese cabbage seeds
pakchoy
Bok choy, pak choi or pok choi is a type of Chinese cabbage, used as food. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens.
A meta-analysis and review of research in the journal Food Chemistry found that eating 100 grams of cruciferous vegetables, such as bok choy, every day was associated with a 10% reduction in the risk of death from any cause. (100 grams of cooked bok choy is a little more than a half-cup.)
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